Join local writer Hannah Calder for a six-session weekly workshop exploring creative writing and journaling as tools for self-discovery, mindfulness, and emotional resilience.

Through guided meditations, reflective writing exercises, and group discussion, participants will learn accessible techniques that support wellbeing and personal insight.

When: Thursdays, 6:30–8:30 pm

Feb 19, Feb 26, Mar 5, Mar 12, Mar 19, Mar 26, 2026

Where: Caetani Gallery, Caetani Cultural Centre, Vernon, BC
Cost: $250 (subsidies available)
Registration closes: February 14, 2026
Capacity: Max 10 participants
What to bring: Pen and paper or notebook

Open to non-writers, occasional writers, and anyone curious about using writing to support wellbeing. Sharing is always optional.